Friday, 22 February 2013

SMASHED my goal!

Today I SMASHED my February running goal. The goal was to be able to run continuously for 6 minutes by the end of February.
Well, today, I ran continuously for 1km!! In 8 1/2 minutes!! I can hardly believe I can actually do it!! And thats an improvement on my 500 m run in 5 minutes last weekend! Onward and upward! I WILL be ready for my first 5k on 5/5/2013!
And, of course, another 5 km towards the east coast of Australia, heading towards Bingara now! Hopefully photos of the Rocky Creek Glacial Area to follow next week!

View My Virtual Walk/Run of Australia in a larger map

No comments:

Post a Comment